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8 Exercises to Help Your Knees
Is It Safe for Me to Exercise? Are you worried that working out could cause more knee damage or
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What We Know (and Don’t Know) About How to Lose Weight
One conclusion from a much-discussed study: The best diet is the one you can stick to. By Aaron
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Patient Voices: Pancreatic Cancer
By KAREN BARROW It is estimated that 9 percent of patients diagnosed with pancreatic cancer
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Plant Fats Are Healthier Than Animal Fats, Study Says
By JAMIE DUCHARME March 21, 2018 After being vilified for years, fat is having a comeback. But
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Controlling Health Care Costs By Listening to Patients
By ALEXANDRA SIFFERLIN March 20, 2018 Health care costs in the United States are in the
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What Happens When the Patient Becomes the Boss?
By ALEXANDRA SIFFERLIN March 20, 2018 LAGUNA NIGUEL, Calif.—Patients today have access to tools
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Are Essential Oils Safe?
By ALEXANDRA SIFFERLIN March 19, 2018 People use essential oils a variety of ways: as lotions,
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Best Bedtime Snack?
I often eat an early dinner and get hungry before bed. Do you think it is unhealthy to eat a
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How Your Ears, Nose & Throat Are Connected
If you are like most people today, the last thought you really had about the connections
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THE MONTH OF MARCH IS WORKPLACE EYE WELLNESS MONTH
The Month of March is Workplace Eye Wellness Month. Too often, we see patients who have